LiberatingTouch®
A gentle, heart-centred way back to yourself.
Integrative session
For when you cannot say which of these you need. Anita chooses, and often changes course partway through.
What it is
An integrative session draws on Anita's full range of training, rather than one single modality. She combines her extensive background with strong intuition to identify what is really at the root of a physical, emotional or spiritual imbalance, and works with whatever combination of approaches fits what you bring that day.
Most people cannot tell which method would suit them, and there is no reason they should be able to. An integrative session removes the question. It is the most common place for a first appointment to start.
Photograph · Integrative session
What people bring to it
None of this needs to be tidy or explainable before you arrive.
Not knowing where to start
Several things at once
Something that has been going on a long time
Having tried other approaches already
Wanting to talk it through before deciding anything
Complementary therapy supports wellbeing alongside medical care. No outcome is promised, and nothing here is a substitute for advice from your GP or specialist.
Good to know
Come with no plan. You do not need to have worked out what you want first, that is what the session is for.
You stay fully clothed throughout, and anything can be stopped or changed at any point.
When you're ready
Only genuinely free times are shown. Choosing one asks for that time, it does not confirm it, and nothing is paid through this website.
- Anita calls you first, about fifteen minutes
- A 20% deposit confirms the booking
- Free to change or cancel up to 24 hours before
Other ways of working
Jin Shin Jyutsu®
Light touch, deep stillness.
EFT (Emotional Freedom Techniques)
A simple, hands-on way to calm a busy nervous system.
When you feel ready
There is no rush, and no obligation. If you would rather ask something first, that is a perfectly good place to start.