LiberatingTouch®
A gentle, heart-centred way back to yourself.
Jin Shin Jyutsu®
A gentle Japanese art of harmonising the body's energy.
Jin Shin Jyutsu® is a registered trademark of Jin Shin Jyutsu, Inc.
What it is
Jin Shin Jyutsu is a gentle Japanese art of harmonising the body's energy, inviting us to return to a natural state of balance, ease and inner stillness.
Often described as an ancient art of self-healing and wellbeing, Jin Shin Jyutsu works with the understanding that life energy flows through pathways within the body. When this energy moves freely and harmoniously, we may experience a greater sense of physical, emotional and spiritual wellbeing. When the flow becomes disrupted or congested, we may feel tension, fatigue, emotional unease or a sense of being disconnected from ourselves.
Through gentle, sustained touch, Jin Shin Jyutsu seeks to harmonise these energetic pathways, not by forcing or manipulating the body, but by creating the conditions in which balance can be gently restored.
A practitioner may place their hands gently on particular combinations of these areas, allowing the touch to remain still, spacious and unhurried. There is no massage, manipulation or pressure required. Instead, the experience is one of deep listening through the hands. As different areas are held, the intention is to support the body's energetic flow and invite greater harmony between body, mind and spirit.
Photograph · Jin Shin Jyutsu®
What people bring to it
None of this needs to be tidy or explainable before you arrive.
Stress
Anxiety
Fatigue
Emotional overwhelm
Chronic pain
Recovery from illness
Sleep difficulties
General wellbeing
Complementary therapy supports wellbeing alongside medical care. No outcome is promised, and nothing here is a substitute for advice from your GP or specialist.
What people notice afterwards
Many people experience Jin Shin Jyutsu as deeply relaxing and nurturing. Each person's experience is individual: you may notice warmth, subtle pulsations, a sense of spaciousness, emotional softening or simply a profound feeling of rest.
There is nothing you need to do. You are simply invited to receive.
Good to know
Jin Shin Jyutsu is suitable for people of all ages. It can also complement conventional medical care and other holistic therapies, supporting your overall health and wellbeing.
There is no massage, manipulation or pressure involved, and you stay fully clothed throughout.
Questions about Jin Shin Jyutsu®
Does it involve massage or pressure?
No. There is no massage, manipulation or pressure required. The touch is still, spacious and unhurried, and the experience is one of deep listening through the hands.
Is there anything I need to do during a session?
No. There is nothing you need to do. You are simply invited to receive.
Can I have this alongside medical care?
Yes. It can complement conventional medical care and other holistic therapies, supporting your overall health and wellbeing. It is never a reason to change or stop treatment you have been prescribed.
When you're ready
Only genuinely free times are shown. Choosing one asks for that time, it does not confirm it, and nothing is paid through this website.
- Anita calls you first, about fifteen minutes
- A 20% deposit confirms the booking
- Free to change or cancel up to 24 hours before
Other ways of working
EFT (Emotional Freedom Techniques)
A simple, hands-on way to calm a busy nervous system.
Integrative session
Anita draws on her full training to meet whatever you bring.
When you feel ready
There is no rush, and no obligation. If you would rather ask something first, that is a perfectly good place to start.