Jin Shin Jyutsu®
Light touch, deep stillness.
LiberatingTouch®
A gentle, heart-centred approach to wellbeing and Self-Realisation.
LiberatingTouch® was founded by Ranjana and Eddie Appoo. Anita practises it as a trained practitioner; this site is not affiliated with, and does not speak for, its founders.
What it is
LiberatingTouch is a gentle yet profound, heart-centred approach to wellbeing and Self-Realisation, an invitation to return to the wisdom of the body, the sanctuary of the heart, and the deeper truth of who you are.
Rooted in compassionate presence, conscious touch and embodied awareness, LiberatingTouch honours the intimate relationship between body, mind, emotions and spirit. It offers a nurturing space in which you can slow down, soften and listen within, allowing yourself to be met exactly as you are.
Throughout life, we may accumulate layers of conditioning, emotional holding, protective patterns, limiting beliefs and ways of being that can quietly shape our relationship with ourselves and the world around us. LiberatingTouch does not seek to force these layers away. Instead, it offers practical and compassionate pathways through which they may be witnessed, understood and, when the time is right, gently released.
Through mindful touch, embodied awareness and compassionate self-inquiry, LiberatingTouch creates space for a more intimate relationship with yourself. As the body softens and awareness deepens, there may be opportunities to recognise old patterns, release what no longer serves you and reconnect with the quiet wisdom within.
Photograph · LiberatingTouch®
What people bring to it
None of this needs to be tidy or explainable before you arrive.
Limiting beliefs
Unconscious patterns
Emotional hurt from the past
Reconnecting with your authentic self
Complementary therapy supports wellbeing alongside medical care. No outcome is promised, and nothing here is a substitute for advice from your GP or specialist.
What people notice afterwards
Each experience is deeply personal. You may encounter profound relaxation, emotional softening, renewed vitality, greater clarity or a beautiful sense of spaciousness and peace. At other times, the shift may be almost imperceptible: a gentle opening of the heart, a subtle change in perspective, or simply the exquisite experience of being fully present within your own body.
There is nothing to force. Nothing to prove. Nowhere you need to arrive. Only an invitation to listen, to feel, and to meet yourself with tenderness and truth.
Good to know
This is complementary therapy. It sits alongside the medical care you already receive and is never offered as a replacement for it.
When you're ready
Only genuinely free times are shown. Choosing one asks for that time, it does not confirm it, and nothing is paid through this website.
- Anita calls you first, about fifteen minutes
- A 20% deposit confirms the booking
- Free to change or cancel up to 24 hours before
Other ways of working
EFT (Emotional Freedom Techniques)
A simple, hands-on way to calm a busy nervous system.
Integrative session
Anita draws on her full training to meet whatever you bring.
When you feel ready
There is no rush, and no obligation. If you would rather ask something first, that is a perfectly good place to start.